Protecting from Heat Illness/Injury
Very hot temperatures seem to be a frequent topic in the news and as people discuss the weather. Everyone who feels these temperatures can readily identify them and, when they are in the extremes, needs to take precautions when out in the weather. Stay hydrated, wear light colored, natural or wicking fabrics, use hats, sunscreen and umbrellas; seek out shade. Avoid being outside during the hottest part of the day; consider water or inside activities until the temperature has cooled...
