Tag - Resilience

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First responder and the ResilientFirst app coming out of a phone, resilience

ResilientFirst Webinar – Enhance your team’s mental health!

Please join us for this overview of ResilientFirst, presented by Mike Taigman. You’ll have an introduction to the initial assessment and micro-task system for developing resilience and we’ll discuss ways to help your team become happier, mentally healthier, and better able to manage stress. ResilientFirst is an easy-to-use, science-based way for emergency service and healthcare personnel to increase resilience in just a few minutes a day, preparing them to cope with stressors before they happen. Our vision is to make [...]

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Building Resilience to Prevent PTSD, Decrease Suicides, and Increase Happiness

The little black ribbon across a uniform badge or posted on social media signals that we’ve lost another one of our own. More and more of those tragic deaths are from suicide, leaving public safety professionals searching for ways to help our colleagues before it’s too late. One promising approach is focused on increasing resilience, defined as the ability to advance despite adversity—to handle day-to-day stressors and major events like school shootings and natural disasters without suffering serious psychological [...]

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